personal trainer in your city
Strength coaching built around your week, not the other way round.
Alex coaches adults of all fitness levels with personal programs built around your goals, your schedule and your limits, whatever your starting point.
Who it is for
Training that fits real life.
- New to trainingStart at your level with clear coaching and no pressure.
- Stuck or inconsistentA plan and regular check-ins keep you moving.
- Short on timeTrain in person or online, around your week.
- Tired of guessingFollow one plan built for your goal, with someone checking your progress.
How it works
From first message to first session.
- 1
Request an intro
Tell Alex your goal. It takes about a minute.
- 2
Get a plan
A program written for you and explained clearly.
- 3
Train and track
Regular check-ins so you keep progressing.
Packages
Choose how you want to train.
Not sure which fits? Request the free intro and choose together. Prices shown are sample content.
Client stories
What training looks like in practice.
Fictional sample quotes. Real client results appear here once approved.
“Stronger, fitter, and the plan fit my work schedule.”
Sample client · 12-Week Program
“First time I have felt confident in a gym.”
Sample client · 1-on-1
“Online coaching kept me on track while travelling.”
Sample client · Online
About
Meet Alex.
Certified personal trainer helping clients in your city and online get stronger with a plan they can stick to. The coach's story, qualifications and approach go here.
Questions
Before you get in touch.
Where do sessions happen?
In person in your city, or online anywhere.
I am a complete beginner. Is that okay?
Yes. Every program starts at your level.
What happens after I send the form?
Alex receives your request and contacts you within one business day.
Is the intro call really free?
Yes. A short chat about your goals, with no obligation.
Request your free intro call
Takes under a minute. Tell us your goal and we will get back to you.